Becoming Mindful
Supporting doctors to thrive through counselling and coaching.
Hospitals We Work With
Becoming Mindful supports doctors in ED, ICU, NICU, O&G, and Radiology units at several busy Sydney teaching hospitals.
Becoming Mindful Founder
Natalie Harman
Becoming Mindful Founder Natalie Harman is a PACFA-registered Clinical Counsellor and psychotherapist. She offers an unrivalled understanding of hospital workplace culture.
With more than 20 years of experience with the NHS in the UK and NSW Health, Natalie has a deep understanding of the unique challenges doctors experience.
Fast paced, high stakes, exam stress, trauma exposure, moral injury, burnout, workplace conflict and poor work-life integration can lead to overwhelm and compromised mental health.
Becoming Mindful integrates support services into hospital departments to build effective and convenient counselling and coaching programs. Becoming Mindful supports thriving, resilient and high performing doctors.
The Becoming Mindful Approach
Counselling
Trauma-informed counselling to address PTSD, stress, burnout, anxiety and moral injury.
Leadership and Exam Coaching
Evidence-based performance strategies to pass your exams. Goal-focused, courageous leadership.
Wellbeing Coach
Solution-focused effective strategies to create and maintain healthy wellbeing practice.
Consulting
Advisory for department wellbeing. Establish wellbeing processes within units.
Providing the tools doctors require to move from survival to thriving in their professional and personal lives. Helping to create positive workplace cultures.
Hospital Based Services
Tailored Programs
Unrivalled understanding and expertise in hospital culture and environments. Programs facilitated onsite in hospitals. An integrative approach that supports doctors to move beyond survival to thriving. Becoming Mindful’s tailored programs address workplace challenges, performance and exam stresses and career anxieties. Programs also address trauma, moral injury and life work integration. Practical tools. Complete confidentiality.
